Nar-Fu trekking is in the Valley of the Nar Khola in Annapurna region Manang district of Nepal. The route leads us as Annapurna circuit trekking till to Koto then follow Naar Khola valley. Nar-Fu Valley trekking is one of classical trekking in Nepal. According to Nepal government trekking rules to do trekking in Nar or Fu village need special trekking permit. It was recognized very lately. This trekking path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood.

Who want to explore hidden valley and trek off the beaten crossing through Challenging high passes like Kangla pass (5200 m) trekking. Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200 m the magnificent panorama view of Annapurna massif appears remote and forbidding. Our destination is the Nar-Fu trekking, above the tree line on the upper limits of cultivation, in the very north of Manang district. It takes five hours reaching the pass that links Nar village to Manang.

Now a days, Nar Fu has about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet. The people of Nar and Fu valley were least affected by this change.

There are two itineraries to explore Nar and Fu valley trekking. One itinerary to visit Nar and Fu village; same away return and another is over the kangla pass. Global Treks and Adventures  Team begin Nar-Fu treks from Besisahar the Lamjung district head quarter 5, 6 hours driving from Kathmandu, now a day the seasonal road head to Koto 5-7 hours’ drive, trek 4/5 days to reach Koto on foot. Global Treks and Adventures Pvt. Ltd. heartily welcomes you to be part of this Great Adventure